Beyond-The-Body.com personal & spiritual development workshops harlow,'Where Science and Spirituality Create Health'

5 Week Foundation course in Personal & Spiritual Development

This foundation course will introduce participants to:-

The fundamental principles in personal & spiritual development through literal & experiential learning.

HOW the development of awareness using reflection of your thoughts, feelings & actions through meditation, journalling, & discussion can increase understanding of yourself & others, enabling you to realise your potential more fully

UNDERSTAND the use of Will, Intention, & Affirmation;
Learn ways you can use these powerful qualities to effect change in your daily life!

UTILIZE the power of your thinking, 'thoughts become things'! What 'things' do you want in your life??
Come along to this workshop and learn how to create them!!!!

DEVELOP a personal routine to develop disciplines that will work with you in your daily life

Meditation/Relaxation/Healing Tuesday evenings

Come along and be guided through a relaxation exercise & your subtle energy centres, the chakras to a place of deep relaxation! From here I will guide you on a powerful visualisation to explore more of who you really are. Depending on time and numbers I offer individual healing at the end of this session.

Leave feeling relaxed, refreshed & renewed to face the ever changing world we live in, plus experience a blissful nights sleep!

Donations only welcome for evenings running expenses

Working with the Chakra system for Wholistic Health & Development:

A 7 week programme working closely with each of the 7 body chakras.

Each week we will focus on one of the centres, exploring some of the many aspects of the chakra system that when understood & used daily can guide us towards positive health & well being on all levels.

Symptoms of poor health, sleep distubance, feelings of worry, stress and anxiety will all see a marked improvement!!

Over the 7 weeks you will :

learn the manifestations of functional & dysfunctional chakra energy, one example of an imbalance in the throat chakra can present as inability to vocalise your needs, feeling 'lost for words' when this centre is weak or finding that you may 'share' your life events with anyone that is willing to listen or say things we don't really mean when this centre is over active!

learn about different techniques and how to develop these for self chakra balancing;

experience meditations for cleansing, releasing, energising & balancing each chakra;

learn about the colours of each centre whilst also exploring tools such as crystals, essential oils, foods and much more to enhance and balance the qualities of functional chakras, plus much more.
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